"Take the chaos out of Christmas” is all you need to have your best holiday season yet, by giving you a step by step process to make your vision of the holidays a reality without compromising on your own wellbeing.
If you are so busy making the holidays feel magical for everyone else, that by the end of December you feel exhausted, stressed and maybe even a little resentful, this course is for you.
It will give you the tools to plan your time, manage your humans and organise your space so that you can end this year rested, happy and joyful in the knowledge that you made some amazing family memories without all the exhaustion and excess that can mark this time of year.
By the end of this easy to consume and implement mini-course you would have:
Created a vision
Defined exactly what you want the holiday season to look like for your family based on what matters most to you. You can face the new year with a feeling of peace and expectation, not exhaustion and overwhelm, knowing you haven't overspent, overindulged or
Planned your time
- Crafted your unique family traditions by keeping those that you want and phasing out those that no longer work for you
- Chosen and implemented some practical and easy activities to do to highlight exactly what this season means to you and your family
- Planned out the month ahead of time to make sure there are pockets of peace amidst the fun and created a list of what you will be saying yes to and what you will be saying no to
Managed your humans:
Set out a self-care strategy
- Created a game plan for how you want to maintain healthy habits amidst the disruption of normal routines
- Have a toolkit of coping skills to deal with the mental load of motherhood in this busy season
Formulated a plan of action for your family
- Understood how your unique sensory needs and those of your family are going to impact how you experience the changes in routine
- Learnt to recognise the signs of impending overwhelm
- Created a toolkit of sensory strategies to overcome meltdowns when its all getting a bit much
- Learnt to manage your expectations and those of others and communicate your needs
- Learnt how to recognise when you are slipping into childhood roles and what to do about it
- Learnt to set boundaries kindly but firmly
Organised your space with a gift game-plan
including:
- Out with the old- clearing space
- Creating a budget
- Some ideas to make gift giving simple
- How to choose developmentally appropriate toys
- How to communicate your values on gift giving to your extended family
- How to shop based on your unique sensory profile and that of your children
3 modules of video lessons
With 15, quick, actionable lessons, you will be able to put what you are learning into immediate effect. You can even use the app to listen to or watch the lessons on the go
An in-depth workbook
In this extensive workbook, each lesson is summarised for easy reference. Its also full of useful tips, tricks, journal prompts and printables to help you keep your vision top of mind
Enroll now for $47
About your instructor
Hi, I'm Jess
Christmas is absolutely my very favourite time of year, but I know first hand just how quickly it can be swamped by to-do lists and doing ALL. THE. THINGS. This year I want that to be different for you.
This year I want you to actually be in some of the photos, not just taking them, enjoying the meals, not just cooking them.
Let me use my background in occupational therapy and my expertise in sensory strategies and activity analysis to help you craft a season which feels just the way you want it to.
Frequently asked questions
You will be emailed your login in details immediately but the course will launch on 29 November 2019 and you will have full access immediately so you can go at your own pace.
Absolutely, let me take all the risk out of this for you. After the course launches you have 24 hours to check it out and if you are not 100% satisfied I will give you a refund.
There are about 15 quick fire lessons with actionable tasks to complete. By the end you will have a manual which you can reuse every year to help your planning
It's a busy time of year, I totally get it! That's why the lessons are bite size. The whole aim of this course is to create more time and less stress. I promise that if you do the exercises you will be taking things off your plate and making MORE time
Only you can answer that question, but I take your investment very seriously and am committed to giving you excellent value for money. Also, this course is full of ways to SAVE money, so you will be getting your investment straight back in terms of time, money and most of all, peace of mind
Bonuses
Bonus 1:
If you are one of the first five people to sign up for this course, you will get a sensory assessment and a 30 minute sensory coaching call to make sure you have all the strategies unique to your own sensory profile that you need to thrive this season. That's a $50 added bonus!
Bonus 2:
If you sign up before 24 November 2019 you will also get access to my mini-course "The making of me." This 5 day course usually sells for $37 but you get it for free! It will get you set up for the new year by taking you through a step by step process for setting goals and creating a process that will enable you to stick with those goals using proven behavioural science strategies.
Sign up now
